Motion Exercise

Welcome to Motion!

A social enterprise that delivers interactive and inclusive exercise programmes to older adults

All of our programmes are built around the 5 key pillars of a healthy lifestyle: Movement, Connections with Others, Sleep, Relaxation & Diet

For everyone to remain healthy and happy as they grow older

Winners of the Ford Innovation Challenge

As seen in The University of Sheffield News

As heard on BBC Radio Sheffield

This is what Vicky, from Hallamshire Care Home, had to say about the impact Motion has on the participants a.k.a ‘Motioners’!

Video Testimonial