WHO WE ARE
Motion is an award-winning social enterprise that designs and delivers interactive and inclusive exercise programmes tackling social isolation and increasing physical activity, amongst older adults.
Across 4 years, we have delivered regular sessions to over 400 Motioners (Motion participants) in care homes and lunch clubs.
Importantly, each session is delivered consistently by the same Motivator (Motion instructor), to ensure a deep and meaningful bond is developed and maintained with the Motioners (Motion participants).
If you’d like to hear more about the programme or sign up for a FREE TRIAL please get in touch!
To meet individuals where they are at right now and empower them to progress through the different levels, improving strength, mobility and fitness; all while reducing social isolation through meaningful interactions.
To see a world where everyone lives healthier and happier. Where people are empowered to maintain autonomy and control over their own healthy ageing.
To use an evidence-based holistic approach to health and wellbeing. Motion programmes are designed in line with the needs of Motioners (Motion participants), by our team of qualified Motivators (Motion Instructors).